Why Vitamin B6?
Vitamin B6, also known as Pyridoxine, is a water-soluble vitamin, which is important for normal function of your immune1, nervous system1 and psychological function2. Many countries have recommended daily intake levels specified for Vitamin B6. Vitamin B6 can be found in many dietary sources, including
- • fortified ready-to-eat cereal,
- • meats, such as chicken, turkey
- • seafood, such as tuna, salmon, shrimp
- • vegetables, such as carrots, spinach, beans, lentils
- • milk
- • cheese and
- • whole-grain flour3.
Vitamin B6 can also be found in dietary supplements.
In ZzzQuil NATURATM Dietary Supplement , Vitamin B6 has been added into our gummies to help reduce tiredness and fatigue2. Our gummies also contain melatonin, which helps reduce the time taken to fall asleep. Together, this helps support your night’s rest and help you wake up refreshed.
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